Karen Taylor Hypnotherapy

DEPRESSION

Depression and moodswing disorders are extremely debilitating and affects not only the individual, but can also have a detrimental effect on their interaction with family and friends, with their worklife and social life, their self confidence and self esteem, ultimately, restricting the enjoyment of their life.

Together we help you, the client to find the areas of your life that need to change in order to restore you back to the happy person you can be / really are and giving you the tools to run your life as you want it to be.

Some common symptoms of depression and depressive illness:

• Consistant feelings of sadness, loneliness or tension.
• A loss of enjoyment in everyday activities for prolonged periods of time.
• Significant weight loss or gain.
• Insomnia, a change in sleeping patterns: increased sleep, inability to get to sleep or constant early waking.
• Lethargy, feeling tired all the time and having less energy.
• Decreased ability to concentrate or remember.
• Increased pessimistic thoughts.
• A reduction in decision making skills.
• Feeling worthless, ashamed, guilty, or having a decrease in the level of self-worth or self-esteem.
• Suicidal thoughts.

...the Positive way Forward