Karen Taylor Hypnotherapy

DEPRESSION AND ANXIETY BASED PROBLEMS
Stress, anxiety, depression, panic attacks, skin disorders, exam nerves, I.B.S etc treated by gentle hypnotherapy techniques.

PHOBIAS
All types can be addressed with hypnotherapy from fear of spiders to fear of heights, flying, and lifts, water etc. your phobic problems resolved without coming into direct contact with the stimulus.

INSOMNIA
This can be very effectively treated getting you back to normal sleeping patterns that ensure a restful rejuvenating night's sleep and enable you to deal with life in a more positive way.

ADDICTIONS AND OBSESSIONS
Nail biting, alcohol, obsessive compulsive disorders can all be addressed and effectively dealt with.

SPORTS MOTIVATION
Sport at a competitive level needs a large amount of physical control and mental concentration. It is now accepted that hypnosis can provide both of these. In fact top class athletes and sportsmen use hypnotherapy to improve performance.

WEIGHT CONTROL
Hypnotherapy can be an affective way to help you shed weight. We will work towards you shedding realistic amounts in a realistic time frame and help you adopt an enjoyable healthy eating plan that can be maintained.