PHOBIAS
If I was to say to you;
How do you feel about spiders, flying, snakes, small, confined spaces?
Would you be filled with a sense of dread?
Having a fear, can have a huge impact on your life and sometimes even on your interaction with everyday activities. Fears can be very restrictive and, rest assured, they are extremely common.When fears are irrational and disabling, they are called phobias.
A phobia is a type of anxiety disorder. It’s a deep rooted fear of something which the sufferer will go out of their way to avoid. Hypnosis for phobias is highly effective and uses NLP techniques over a course of 4 appointments.
Examples of Phobias
- Social phobia – a fear of public speaking
- Agoraphobia- Fear of open spaces or of being in crowded, public places
- Algophobia- Fear of pain
- Claustrophobia- Fear of confined spaces
- Emetophobia- Fear of vomiting
Physical symptoms of a phobia
- Difficulty breathing
- Racing or pounding heart
- Trembling or shaking
- Feeling dizzy or lightheaded
- A churning stomach
- Hot or cold flashes; tingling sensations
- Sweating Palms
Emotional symptoms of a phobia
- Overwhelming feeling of anxiety or panic
- An intense feeling of a need to escape
- Feeling “unreal” or detached from yourself
- Fear of losing control or going crazy
- Feeling like you’re going to die or pass out
- Knowing that you’re overreacting, but feeling powerless to control your fear
